"CJ Vila has been a local in the Tampa Bay area for over a decade now. He received his undergraduate and masters degrees from the University of South Florida (Go Bulls). Coming from a competitive soccer and baseball background, fitness gave CJ the opportunity to continue to push himself both physically and mentally just as he did playing competitive levels of sports. Nowadays you can catch CJ at his gym, South Tampa Crossfit, on the local news with his "Fitness Friday" segments or even working remotely with him." "CJ has a passion for fitness and wellness, especially for longevity and one of his favorite things is fitnessing with friends for time."