MEET TJ

About Me: I Go By The Tag “ DO IT, or don’t. “

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TJ

About Me: I Go By The Tag “ DO IT, or don’t. “  34 Years old, Husband, Father, Couch Potato Turned Barbell Spud! I've been in the Fitness industry Coaching//Training Clients In Person & Remotely for 6+ years now. I Myself Found fitness at nearly a decade ago at a time where if i didn’t change, I wouldn't see my 40’s...I tipped the scale at 350lbs at one point. Yes, you read that right. I lost 150+ pounds. I was a Big Boy. Through much trial, error, MANY frustrations & HUGE achievements. I was finally on the right path to bettering myself.  Being engulfed by that new found ME. I found myself deep into the community of training harder & competition. THIS ignited my passion to help others reach or attack goals similar to mine, or even MORE challenging than mine, no matter the hill to climb. From Quick Burn To Long Term Longevity I’m Here For It All. 

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